Vazhaipoo Vathal/வழைப்பூ வடகம் / Banana flower vadagam

வழைப்பூ வத்தல்/ வடகம்

விரும்பி உட்கொள்ளும் வகையில், அருமையான சுவை, இதோ ஒரு எளிய முறையில், சுத்தம் செய்து அரைத்த வாழைப்பூ விழுதினை அரிசி மாவுடன் சேர்த்து செய்த மருத்துவ குணம் நிறைந்த வடகம்

How Banana flower is used here?

Banana flowers are manually cleaned and ground to add along with the rice batter while cooking,  added a few cumin seeds for flavor. Made to the shape of vathal with the help of a ladle, Dried under direct sunlight.

Benefits:

Banana flower is incredibly nutrient-dense, providing fiber, antioxidants, and high amounts of numerous minerals.

Banana flowers may offer digestive, blood sugar, cholesterol, bone health, and prostate health benefits. Keep in mind that results are preliminary, and significantly more human research is needed.

How to consume?

Heat oil in a pan, shallow fry, drain oil completely and serve with any main meal 

Ingredients:

Rice, Salt, Banana flower paste, and cumin seeds.