Chettinad Kavuni Rice/கவுனி அரிசி

Chettinad Kavuni Rice/கவுனி அரிசி

Chettinad special Unique rice used for preparing sweets and savouries. Healthiest black glutinous rice. Good quality rice is carefully sourced from the Chettinad region. 

Preparation method youtube link:

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Health Benefits:

Black rice/ Purple rice is a good source of iron — a mineral that’s essential for carrying oxygen throughout your body 

Antioxidants are compounds that protect your cells against oxidative stress caused by molecules known as free radicals

Anthocyanin is a pigment that’s responsible for the black-purple color of forbidden rice. It’s also been found to have potent anti-inflammatory, antioxidant, and anticancer effects.

Black rice is naturally gluten-free and can be a good option for those with celiac disease or gluten sensitivity.

Get the recipe here click the link

Chettinad simple Kavuni arisi sweet:

Kavuni Arisi Payasam

Kavuni Halwa: