Chettinad Kavuni Rice/கவுனி அரிசி
Chettinad special Unique rice used for preparing sweets and savouries. Healthiest black glutinous rice. Good quality rice is carefully sourced from the Chettinad region.
Preparation method youtube link:
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Black rice/ Purple rice is a good source of iron — a mineral that’s essential for carrying oxygen throughout your body
Antioxidants are compounds that protect your cells against oxidative stress caused by molecules known as free radicals
Anthocyanin is a pigment that’s responsible for the black-purple color of forbidden rice. It’s also been found to have potent anti-inflammatory, antioxidant, and anticancer effects.
Black rice is naturally gluten-free and can be a good option for those with celiac disease or gluten sensitivity.
Get the recipe here click the link
Chettinad simple Kavuni arisi sweet:
Kavuni Arisi Payasam